036: Ask Denis Session – The Power of the Journal

Denis explains why leaders need to leverage the impact of journaling on their lives and business.

Why Journaling is Helpful:

  1. We retain things.
  2. We take more information in.
  3. Something you capture may be life changing for you or your organization.

How to Reflect and Review:

  1. What went well?
  2. Is there something you could have done better?
  3. What will you do differently moving forward?

How to Build a Habit of Journaling:

  1. Get a book, calendar, or tablet device.
  2. Choose a consistent time to do it.
  3. Review on a weekly basis.

Tweetable Quotes:

  • Taking notes is important because we as human beings tend to forget things pretty quickly.
  • When you journal, you’re setting yourself up with a toolkit for your future.
  • The journal is your friend.

Denis Gianoutsos:

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